Overview

IPT is a structured, time-limited therapy focused on improving emotional well-being through healthier relationships and communication. It explores the impact of grief, role transitions, interpersonal conflict, and social skills on emotional health. This approach emphasizes relational patterns and practical tools for navigating them.

Patient Experience

IPT is often chosen during times of depression, significant life changes, or relational stress. It provides structured guidance for improving communication and restoring supportive connections with others. Many individuals find IPT helpful for increasing emotional resilience during interpersonal challenges.

Our Approach

Clinicians at Segel Psychological Center draw upon strong expertise in relational dynamics and attachment theory. Therapy is offered in a collaborative and warm environment that supports growth and healthier interpersonal functioning. This thoughtful approach helps individuals strengthen emotional connections and navigate relationships more effectively.